Kilimanjaro trekking Mibvunzo Inowanzo bvunzwa (FAQ)
Pashure pemakore akawanda okukwira Kilimanjaro, tapindura mibvunzo yakawanda kwazvo pamusoro payo. Naizvozvo, takaunganidza yakanyanya Kilimanjaro trekking Inowanzo bvunzwa Mibvunzo (FAQ) kune imwe yenzira dzinozivikanwa kwazvo dzekufamba munyika.
Rondedzero yako yegiya yeKirimanjaro inofanira kusanganisira zvipfeko zvakaturikidzana (kusanganisira bhachi rakavharirwa uye magirovhosi anodziya), bhutsu dzemhando yepamusoro, bhegi remwaka mina, rambi remusoro, uye bhodhoro remvura. Asi izvi ndizvo chete zvekutanga. Kuti unzwisise chaizvo giya raunofanirwa kutora uye nei uchifanira kushandisa zvinongedzo pazasi kuenda kune chimwe nechimwe chikamu cheKilimanjaro kit cheki cheki.
PaKilimanjaro, unenge uchifamba nemunzvimbo shoma dzakasiyana dzemamiriro ekunze.
Mamiriro ekunze anogona kubva pakudziya uye kunopisa mujinga megomo kusvika pakutonhora pamusoro pegomo.
Mugwaro iri, iwe uchadzidza chaizvo zvipfeko zvaunoda kukwira Kilimanjaro pasina kutonhora.
Kilimanjaro Clothes
Kuti uve nechokwadi chekuti unogara wakanyatsogadzikana kana uchikwira Gomo reKilimanjaro, zvakakosha kuti unzwisise pfungwa ye kuisa neKilimanjaro Clothing yako.
Kukwanisa kuisa kumusoro uye kuisa pasi sezvo mamiriro ekunze ari kuchinja kwakakosha.
Layering inoshanda chete kana dhizaini imwe neimwe ichitsigira nzira yekutsvaira (inobvumira hunyoro kubva kune imwe nhanho kuenda kune inotevera). Saka machira anofanirwa kumbundira ganda (kureva kuti risanyanya kusimba, asi zvakaenzana kwete kusununguka) uye zvinosanganisira mucheka wewickable.
Cotton inofanirwa kudzivirirwa sezvo iri hydrophilic, zvichireva kuti hunyoro hunotamburira kupfuura uye nekudaro nzira yekutsvaira inomira.
Heano akaturikidzana ezvipfeko zveKilimanjaro izvo zvaunofanira kuenda nazvo.
Zvipfeko
Zvichienderana nehurefu hwekufamba kwako iwe unofanirwa kuunza 4-5 mapeya emitambo yemukati - ona izvi Zvevanhu uye Vakadzi Zvisarudzo.
Izvo zvakagadzirwa naJokey (Zvevanhu uye Vakadzi) kana icebreaker (Zvevanhu uye Vakadzi) zvakanaka. Neimwe nzira, chero mhando yemitambo yechipfeko chemukati ichashanda.
Kune vakadzi vanounza mapeya maviri emitambo bras.
Base Layers (Kumusoro nePazasi)
Sezvaunosvika kumusoro kwegomo iwe uchafanirwa kupfeka jira rakareruka (kana rinotevera-ku-ganda) pamusoro pechipfeko chako chemukati. Iwe hauzodi kupfeka iyi layer kwemazuva mashoma ekutanga mugomo (kunze kwekunge kuchitonhora zvakanyanya). Pahusiku hwepamusoro ichi ndicho chine nharo chinonyanya kukosha sezvo chiri icho chinosangana neganda rako.
Ndinokurudzira aya ma base layers evarume nevakadzi base layers. Ini ndinoda chaizvo Smartwool kana Icebreaker Base Layers, ese ari maviri anogadzira zvigadzirwa kubva ku100% Merino wool. Zvigadzirwa zvavo zvakagadzika zvakanyanya, zvemhando yepamusoro, uye zvinopa hunyoro hunodzora hunoshamisa.
Kana iwe uri alergic kune mvere, saka Patagonia Capilene base layers inzira huru dzekugadzira.
Kwekufamba kwemazuva asingasviki 8, peya imwe yepamusoro uye yepasi pasi pazasi inofanira kukwana. Kwekufamba, pamusoro pemazuva masere iwe unofanirwa kuwana kanenge 8 pairs kudzivirira kunhuhwirira kunotyisa pakupera kwekukwira. Iwe hausi kuzoshandisa iyi layer zuva rega rega asi uchaida panguva yehusiku hunotonhora uye nehusiku hwepamusoro.
Hiking Shirts
Mukutaura kwehembe dzekufamba, tinokurudzira 4 x shati pfupi-pfupi uye 2 x shati refu-refu. Ideal jira ndeye inofema, isingaremi, uye inokurumidza kuomesa polyester, merino, kana naironi. Ita shuwa kuti hembe dzako hadzisi donje.
Ndinokurudzira hembe dzevarume nevakadzi idzi dzekufamba. Ini ndinoda chaizvo hembe dzekufamba dzakagadzirwa neIcebreaker, Craghoppers, Columbia, uye Patagonia (ona yavo Capilene range).
Trousers/Pants
Iwe zvakare unozofanirwa kuunza 1-2 x matirauzi ekufamba - 1 yakanakira rwendo rwemazuva manomwe, uye imwezve peya yakanakira mafambiro anopfuura mazuva manomwe. Kana iwe uchida kupfeka zvikabudura saka 7 peya yeTrekking shorts inofanirwa kuunza zvakare.
Ndinokurudzira mabhurugwa evarume nevakadzi aya. Ini ndinoda chaizvo matirauzi ekufamba akagadzirwa neColumbia, Kuhl, Fjallraven, kana Craghoppers.
Fleece Insulation Layer
Kune nzvimbo dzinotonhora zvakanyanya pakufamba uye kwehusiku hwepamusoro iwe unofanirwa kuuya nejaketi remvere dzepakati-huremu kana parka yepamusoro. Iyi ndiyo yechipiri layer yako, kana insulation layer, uye inofanirwa kushandiswa mune yako layering system pamusoro pe base layer yako, kana zvechokwadi seyakamira yaunopfeka pamusoro pehembe yako yekufamba kana tembiricha yatanga kudonha. Ivo zvakare vanouya mukushandiswa kukuru husiku kana kuchitonhora zvakanyanya kunze.
Fleeces anoshandisa Polartec zvinhu zvakanaka. Kazhinji Polartec makushe anouya ari zana, 100s, kana 200s. Iwo ma300 idiki mwenje uye 100's inorema zvakanyanya. Mazana maviri anopa kudziya kukuru uye nyaradzo uye akakwana pakufamba muKilimanjaro.
Heano mamwe matinji anokurudzirwa varume uye vakadzi. Mhando dzinokosha dzinosanganisira North Face, Helly Hansen, uye Patagonia.
Chinhu chakanaka chekutarisa mujaketi rako remvere ihoody. Izvi zvinogona kuita kaviri se balaclava pakarepo.
Core Insulated Jacket kana Yechitatu Layer
Ichi chikamu chakakosha chekiti yeKilimanjaro. Inogona kutonhora zvikuru pamusoro peKirimanjaro (ona kutonhora pamusangano weKilimanjaro).
Iwe unoda kuve nechokwadi kuti une inodziya, insulated bhachi. Izvi zvinogara pamusoro pechigadziko chako uye mvere dzemakwai kuti uchengetedze musimboti wako uwedzere kudziya.
Heano maitiro andinokurudzira Zvevanhu uye Vakadzi (Columbia ita sarudzo yakachipa uye inofara, kana zvisina kudaro enda kuMarmot, The North Face kana Arc'teryx.
Kusarudza insulated jacket
Heano zvinhu zvakakosha zvekufunga nezvazvo pakusarudza bhachi rakakodzera insulated.
Huremu nekudziya: Huremu hwejasi rechando hunogona kusiyana kubva kuchiedza chepamusoro (chisingasviki 450 gramu) kusvika kune inorema (kupfuura 1kg). Mabhachi akareruka echando anoshandisa pasi uye anogona kuyera zvishoma se200 gramu. Pasi inopa huremu hukuru-ku-kudziya reshiyo. Kazhinji, mabhachi akareruka (pasi kana ekugadzira) anopa kudziya kushoma uye nekudaro akanakira nharaunda dzinotonhora zviri pakati nepakati, asi kwete kutonhora kwe alpine kana nzvimbo dzakakwirira. Mabhachi anorema (akadzika uye akagadzirwa) ndiwo anowanzo kudziya kwebhachi asi anogona kunetsa kutakura nekupindamo. Tinopa zano repakati-huremu bhachi remuchando (~500-700 gramu) yeKilimanjaro.
Kudzivirira mvura: Pasinei nekutonga kwejasi pasi maererano nehuremu uye kudziya, ivo vane kukanganisa kukuru - sezvo ivo vanonyanya kubatwa nehunyoro. Kana pasi mabhachi akanyorova anorasikirwa neloft uye insulation simba. Izvi hazvireve kuti kunaya kwemvura yakareruka kana chando chezuva rose ichaparadza hunhu hwekudzivirira hwejasi rako repasi, asi mumamiriro ezvinhu akafanana kana mamiriro ekunyorova kwazvo, jekete rekugadzira rinoita zvirinani. Chinhu chakakosha chekutarisa, saka, jekete (pasi kana kuti yakagadzirwa) ine jira rekunze rine simba rekudzivirira mvura. Pertex Shield jira ndiyo yakanakira pasi mabhachi uye naironi yakanaka pamajaketi ekugadzira.
Versatility: Kunze kwekunge waronga kushandisa bhachi rako kune chimwe chiitiko mushure meKilimanjaro (semuenzaniso kukwira aizi, snowboarding) isu tinokurudzira kuenda kune bhachi rinopa zvakawanda zvakasiyana-siyana sezvinobvira (kureva rinogona kushandiswa kune zvakawanda zvakasiyana-siyana munzvimbo dzakawanda dzakasiyana).
Hard Shell kana Wind Jacket
Iniwo ndinokurudzira kutora newe bhachi rakaoma rehombodo uye mamwe magiya emvura asingaremi. Panyaya yebhachi rakaomarara, ini ndinokurudzira idzi sarudzo - Zvevanhu uye Vakadzi.
Kuti uwane chivharo chemvura inokurumidza, iwe ungangoda kuunza poncho inogara pamusoro pemuviri wako uye daypack. Yakanakira nzvimbo dzakaderera.
Zvipfeko Hazvikurudzirwe kuKilimanjaro
Haufanire kuuya:
- Jeans nezvikonzero zviri pachena - vanotora nguva yakawanda uremu hwavo mumvura, zvakaoma kufamba, kutora nguva yakareba kuoma, nekukurumidza kutamisa kupisa kubva mumuviri, isu tinofanira kuenderera mberi ...)
- Cotton. Kupfeka hembe dzedonje pazasi kwakanaka asi kazhinji, isu taizodzivirira donje zvachose. Inotora hunyoro uye inovhara kufema
Zvakadaro, une mibvunzo nezvezvipfeko zveKilimanjaro? Siya mhinduro pazasi uye isu tichapindura mukati meawa makumi maviri nemana.
Kune mashanu fanira headgear accessories izvo zvaunoda kutora pakukwira kwako Kilimanjaro.
Pazasi takapa tsananguro dzakadzama dzechimwe nechimwe pamwe nekumisikidza mamwe ma brand kurudziro.
Kana uchinge waverenga chinyorwa ichi ona yedu yakazara Kilimanjaro midziyo runyorwa uye gwara redu rekufamba Kilimanjaro.
Kilimanjaro Headgear
Sun Hat (yakanaka nemutsipa chivharo)
Iwe unenge uchida kuva neheti yakanaka newe yekukwira kuti udzivirire chiso chako kubva pakupisa kwezuva uye kuchengeta musoro wako uchitonhorera.
Tinoda hati dzine chivharo chemutsipa chinogadziriswa. Ita shuwa kuti ngowani yakagadzirwa kubva kune chinhu chinofema zvakanaka.
Iyo ngowani inofanirwa kukwana zvakanaka mubhegi rako rezuva sezvo usingade kubata ngowani nguva dzese dzaunoda kuibvisa.
Beanie kana Headband
Neck Warmer
Kuti udzivirire mutsipa wako uye kumeso kubva kumhepo inotonhora inotonhora kana mhepo ikasimuka, yakakwira Zuva UV panguva yepakati-masikati pakukwira, kana kunyatsovhara muromo wako nemhino kubva kuguruva, tinokurudzira kutora bharaclava yekufamba kana inodziya yemutsipa.
Ita shuwa kuti uwane chimwe chinhu chisina kuremerwa, chinonwa, chinofema uye chinokurumidza kuomesa.
Zvisarudzo zvikuru pano.
Musoro wemwenje
Rambi remusoro ndiro rakanakisa torch yekufamba husiku sezvo uchigona kusununguka maoko nguva dzese. Iwe uchashandisa mwenje wako pamusangano wehusiku (hongu, iwe unokwira husiku, kutanga kazhinji pakati pehusiku).
Zvinhu zvakakosha zvekutarisa mune yakanaka hiking headlamp ndezvi:
- Chiedza/kupenya kunaka: Iyo yakakwirira kupenya kuri nani. Ehe, izvi zvinouya nemubhadharo kuhupenyu hwebhatiri. Zvakanaka, iwe unoda max beam chinhambwe chinodarika 70 metres uye chiedza chinobuda chinodarika zana lumens.
- Battery upenyu: Iyo yakareba zviri nani. Izvi zvinowanzoreva kuti rambi remusoro rinoda kubata mamwe mabhatiri, izvo zvinozoita kuti huremerwe. Isu tinokurudzira shoma yakakwira modhi yekumhanyisa nguva ye30 maawa
- Weight: Sezvaunenge wakatakura mudziyo uyu mumusoro mako, kupenya kunowedzera nani. Kwete kupfuura 230 gramu
Heano mazano edu:
Best Headlamp: Black Diamond Dutu
The Black Diamond Dutu rambi remberi rinopenya. Inoburitsa 350 lumens yechiedza, haina huremu, inogona kushandurwa zviri nyore kubva kusimba rakazara kuenda kuchiedza chakadzima uye zvakare isingapinde mvura inosvika 1m kunyudzwa kwemaminetsi makumi matatu.
Neimwe nzira, iyo Black Diamond Spot irambi guru rakareruka (huremu = 93 magiramu, 90 Lumens, maawa makumi mashanu epamusoro modhi yebhatiri hupenyu, 50-mita max beam kureba).
Best Value Headlamp: Petzl Tikka
Petzl inogadzira marambi makuru uye mazhinji emhando dzawo angave akakodzera kutaurwa pano, asi iyo yatinofunga kuti yakakodzera kutaurwa ndeye Petzl Tikkina.
Iyo Tikkina ine mwenje wepamusoro pamagiramu makumi masere nematanhatu uye inopa hupenyu hwakanaka hwebhatiri (kusvika maawa makumi masere pamhando yepamusoro) uye panzvimbo yakanaka kubuda kwechiedza chehukuru hwayo (max beam kureba kwemamita makumi masere uye 86 lumens yekubuda kwechiedza.
Sunglasses
Kana zvasvika kune magirazi ezuva uye Mount Kilimanjaro, pane zvinhu zviviri zvaunofanira kufunga nezvazvo. Chekutanga ndeye UV intensity, iyo iri pasi pe6,000m chete yakakwira zvakanyanya. Izvi zvinogona kukuvadza maziso ako kana usina magirazi ezuva akanaka.
Chinhu chechipiri ndicho chifukidziro chechando, chinoita kuratidza uye kusimbisa chiedza chinooneka. Zvakare chiedza chakawandisa chinooneka chinokuvadza maziso ako (fungidzira uchitarisa muzuva kuti uwane pfungwa yekufamba-famba kwepamusoro pasina magirazi ezuva).
Mutungamiriri asina kupokana mumagirazi epamusoro-soro ndiJulbo.
Malenzi ese eJulbo anopa 100% dziviriro kubva kuUVA, B, uye C rays, uye chikamu chavo chetatu uye mana marenji lenzi anovhara kusvika 90% yechiedza chinooneka, zvichiita kuti ive yakakwana kuKilimanjaro. Chikamu chetatu nechepazasi chakanakira kutyaira kana kupfeka kutenderera dhorobha.
Lenzi yaJulbo inonyanya kuenderana iCamel iyo inosviba nekureruka zvichienderana nekusimba kwechiedza - kureva kuti inotangira paChikamu 2 kusvika 4. Ilenzi yeshanduko inouya mumamodheru akasiyana siyana, tinokurudzira mamodheru maviri erwendo rweKilimanjaro trekking:
Julbo Montebianco (Varume) kana Monterosa (Vakadzi)
The Julbo Montebianco zvevarume uye Julbo Monterosa kuvakadzi ndivo vanonyanya kuenderana mumhando yavo uye vane madhizaini anozoshanda zvakaenzana munzvimbo isiri yegomo.
Unofanira kutora bhegi kuMt Kilimanjaro? Zvinoshamisa kuti mhinduro ndeyokuti kwete. Kune marudzi maviri emabhegi aunofanira kuva nawo parwendo rwako rweKilimanjaro - duffle bag uye daypack. Iwe unogona zviripachena kutora bhegi panzvimbo ye duffel, asi mabhegi anowanzo kuve ane mashoma mashoma (zvakanakira iwe unoda 80L kana kupfuura), uye sarudzo dzisina mvura dzakashomekawo. Mhando yebhegi raunosarudza (ingave bhegi kana duffel) yakakosha sezvo ichabata giya rako rese, kusanganisira bhegi rako rekurara. Heino mibvunzo inowanzo bvunzwa yatinowana nezve Kilimanjaro backpacks? Kana wangoverenga chinyorwa ichi ndinokurudzira kutarisa yedu yekurongedza runyorwa rweKilimanjaro.
Kilimanjaro Backpack FAQs
Ndinogona kutora bhegi panzvimbo yebhegi reduffel?
Ehe, iwe unogona kutora bhegi rekumisa musasa pachinzvimbo chebhegi reduffel. Asi kunze kwekunge uine hunyanzvi hwekurongedza mwenje, unozofanirwa kunge uine bhegi rinenge riine 70-litre inokwana. Heano mamwe mabhegi makuru ane simba.
Ndinofanira kutakura bhegi rangu kana duffel?
Kazhinji, kwete.
Bhegi rako guru reKilimanjaro (ingave bhegi kana bhegi) richatakurwa nemutakuri (verenga nezveKilimanjaro porters) uyo achatakura giya rako kubva kune imwe musasa kuenda kune inotevera.
Vatakuri vanotakura mabhegi mumisoro yavo saka zvakakosha kuti bhegi rako rakapfava uye huremu husingadarike 20kg kana yazara (vamwe vafambisi verwendo vanodzikamisa huremu kusvika ku15kg yakazara yakazara).
Ndeapi maitiro andinofanira kutarisa mubhegi?
- Sezvineiwo, yakakura kupfuura 80 litre huwandu (saka nei duffel iri sarudzo inosarudzika)
- Yakagadzirwa kubva kune isina mvura laminate zvinhu kuti giya rako rirambe rakaoma. Isu tinokurudzira kurongedza giya rako mumabhegi epurasitiki akasiyana kana mayuniti ekurongedza (ona pazasi) kuti uwedzere kudzivirira mvura uye kuwana nyore kune yakarongwa giya.
- Iyo yakasimba zipper system isingatambudzike kutyora uye inogona kuvharika nyore nyore. Tora kakiyi kadiki kuti uchengetedze bhegi rako
- Ruoko nepfudzi tambo system yekupa humwe hunyanzvi
Ndeipi duffel bag yaunokurudzira?
Mutungamiriri wemusika wemabhegi akakura-akawanda ari The North Face uye Helly hansen. Mabhegi ese ari maviri emhando yepamusoro. Isu tinokurudzira kuti uende kune iyo 90L shanduro.
Kana iwe uri muUK, isu tinokurudzira iyo TYTN duffel bag, iyo yakanyatsogadzirirwa rwendo rwekufamba (zvinosuruvarisa kuti haisi kuwanikwa muUS).
Ona zvimwe duffel bag sarudzo pano.
Ndeipi daypack yandinofanira kutora?
Pamusoro pebhegi rako reduffle (iro rinotakurwa nemutakuri wako), iwe unenge wakatakura yako wega daypack. Muchikwama chako chezuva, iwe unofanirwa kuchengeta zvese zvakakosha giya (suncream, magirazi ezuva, snacks, mvura), wega (mari, pasipoti, nezvimwewo), kana zvinhu zvidiki zvinoputsika (kamera, foni, nezvimwewo).
Daypack yako inofanira kunge iri diki uye yakareruka. Iyo yakareruka ndiyo iri nani.
Hunhu hwakakosha hwekutarisa mune yakanaka daypack:
- Compression straps kuderedza uremu kushushikana pamusana wako
- Side mesh homwe kuti uwane nyore kubhodhoro rako remvura uye zvimwe zvinhu zvinobatsira
- Ita shuwa kuti bhegi rako rine chivharo chekunaya kwemvura
Yakanakisa Daypack: Osprey Talon 22
The Osprey Talon 22 izuva rakajeka pack iro rinokwana nyore nyore zvese zvakakosha mubhegi rakasununguka uye rinotsigirwa zvakanaka.
Iyo Talon zvirokwazvo inotungamira mumusika wakareruka, inopa kuita kwakasiyana-siyana, kuita kwepamusoro, uye dhizaini yemhando mune yakatsvinda yakawanda-chinangwa paki. Iyo daypack zvakare ine yakakosha compartment yekuisa yako hydration bladder.
Saizi mbiri dziripo: S/M (20L) uye M/L (22L) uye bhegi retails for ~$100/£70. Saizi mbiri dzakanakira Kilimanjaro.
Rangarira kubata an Osprey Hi-Kuonekwa Raincover uye Osprey Mvura Reservoir zvakare kana ukafunga kuwana zuva iri pack.
Yakanyanya Kukosha Daypack: Iyo North Face Borealis
The North Face Borealis ndeye-multi-purpose day pack. Inosanganisira zvinhu zvose zvinokosha zvinodiwa pakukwira Kilimanjaro (kusanganisira hydration bladder compartment), pamwe chete nezvinhu zvinobatsira zvisiri zvekufamba, zvakadai sekombiji yelaptop.
Iyo Borealis ine 29L kugona uye inouya nemutengo unodhura kupfuura iyo Osprey Talon.
Inowanikwa mune zvese zvevarume nevakadzi.
Ndeipi imwe Kilimanjaro backpack accessories yandinofanira kutora?
Raincover
Zvichienderana nenguva ipi yegore yauri kufamba, pane mukana wekuti uchasangana nemvura mugomo. Iwe unoda kudzivirira kuwana daypack yako yakanyorova. Chifukidziro chemvura yakanaka chikamu chakakodzera chekiti kuve nekuchengetedza.
Kana iwe uchienda neOsprey Talon Backpack isu tinowanawo iyo Osprey Hi-Kuonekwa Raincover, iyo inotengesa kune yakajairwa backpack mvura yekuvhara mutengo uye inovimbika zvakanyanya. NB: sarudza saizi yakakodzera kavha (kureva 19-30 malita).
Hydration Bladder
Kana iwe ukafunga kuenda nedaypack inogona kubata hydration bladder, saka isu tinokurudzira kuti utenge yakanakisa hydration bladder pamusika. Hapana chakaipa kupfuura dundira rinobuda!
The Platypus Big Zip Mvura Reservoir pasina mubvunzo ndiyo yakanakisa chigadzirwa, maoko pasi !. Apo Osprey yakasimba mumabhegi, Platypus inodedera iyo hydration bladder. Iyo Platypus inouya mune 2L uye 3L vhezheni, iyo yekupedzisira yakanakira Kilimanjaro.
Travel Bag Varongi
A pro tipi yatakashandisa kuita zvakanaka paKilimanjaro ndeye varongi vebhegi rekufamba, iyo inogona kushandiswa kuburitsa uye kupatsanura giya rako kuitira kutsigirwa zviri nani uye kuwana. Vanopawo nzira huru yekuparadzanisa giya rakanyorova kana rakasviba.
Neimwe nzira, kana iwe uchida kuenda zvakachipa zvakazara saka shandisa mabhegi epurasitiki akajeka kuparadzanisa giya rako.
Diki TSA Kiya
Nezvinangwa zvekuchengetedza zviri pachena, unofanirwa kunge uchikiya bhegi rako reKilimanjaro. Heano mamwe TSA zvivharo.
Kune marudzi maviri emagurovhosi aunofanira kutora parwendo rwako rweKilimanjaro - magirovhosi emukati neekunze.
Sezvipfeko zvepasi, magurovhosi emukati anopa ganda rinotevera-ku-ganda rinonyanya kukosha paunenge uchifamba mumhepo inotonhora (uye inotonhora chaizvo kumusoro kweGomo Kilimanjaro). Ona gwara redu pamusoro peKirimanjaro tembiricha uye mamiriro ekunze.
Magirovhosi ekunze akakora, asingapindi mvura, uye anopa deko redziviriro rinodiwa kudzivirira kutonhora kwemaoko.
Pamusoro pemagurovhosi, iwe zvakare uchafanirwa kutora matanda ekufamba.
Pazasi tinopa magirovhosi uye trekking pole kurudziro.
Kilimanjaro Gloves
Inner Gloves
Panyaya yemagirovhosi emukati, iwe unoda kuve nechokwadi chekuwana peya ine yakakura wicking properties (synthetics, merino wool, kana kunyange silika) yakanaka.
Usaende kumagirovhosi emukati wedonje sezvo aya achizodzivirira kutamisa hunyoro. Iwe unofanirwawo kuve nechokwadi chekuti magurovhosi anopa yakanaka yekudziya lining uye akareruka.
Isu tinoda kushandisa nzira inomhanya magirovhosi senge izvi. Isu tinokurudzirawo New Balance Gloves.
Outer Gloves/Mitts
Hatigone kusimbisa kukosha kwekuve nemagirovhosi akanaka ekunze kana mitts. Maoko ako ndiwo achave ekutanga kutanga kutonhora pamusangano wehusiku. Maoko anotonhora anopedza simba uye anorwadza.
Magirovhosi ekunze akakwana anopa kudziya uye haana mvura, pasina kuomesera kana kuwanda. Chaizvoizvo iwe unoda magirovhosi anopa humwe hunyanzvi, uku ichipawo kudziya kwakasiyana, kuramba mvura, uye kusimba.
Zvichienderana nemaitiro aya pano pane mamwe anokurudzirwa insulated magurovhosi (Zvevanhu uye Vakadzi) - Ini ndinoda chaizvo magirovhosi akavharirwa kubva kunze Kutsvagisa kana Black Diamond.
Kufamba Matanda
Trekking ibasa rimwe chete rinoisa kunetseka kwakanyanya pamajoini ako makuru emakumbo nemabvi. Izvi zvinonyanya kuitika paKilimanjaro apo avhareji yekufamba kureba imazuva manomwe, nemaawa 7-5 ekufamba zuva rega rega. Wedzera munzvimbo yakashata iyo inoputika kazhinji uye iwe unogona kuona kuti nei vanhu vazhinji vachinyunyuta nemakumbo anorwadza.
Nzira yakanakisa yekudzikisa kukanganiswa kwekufamba daro refu pamabvi ako uye majoini ndeye kushandisa matanda ekufamba. Kutaura zvazviri, matanda akanaka ekufamba anogona kuderedza kukanganisa pamabvi ako kusvika ku25% - sezvakaongororwa muongororo ye1999 neThe Journal of Sports Medicine.
Isu tinokurudzira kushandisa mapango ekufamba sechinhu chinosungirwa chekufamba paGomo reKirimanjaro, sezvo achipa chiyero chiri nani panzira uye kuderedza kushushikana pamajoini panguva yekukwira nekudzika.
Hunhu hwakakosha hwekutsvagisa pambiri yemapango ekufamba ndeaya:
- uremu: Matanda ane huremu hwepakati (~ 350 magiramu) anowanzova nani pakutsungirira nzendo refu uye dzakasimba munzvimbo dzakaipa sezvo dzichigara dzakasimba.
- Kugadziriswa: Matanda akanaka ekufamba anofanirwa kunyatsogadziriswa. Kune maviri makuru anogadziriswa masisitimu - lever-locking uye twist-locking. Isu tinokurudzira lever-locking masisitimu sezvo ari nyore kushandisa uye akasimba zvakanyanya (zvisinei nekuremerwa zvishoma)
- Grip: Mabatiro ematanda anowanzo gadzirwa kubva kukoko, rabha, kana furo. Cork yakanaka kubata zvinhu uye yakasimba, asi isina kunaka serabha maererano nekudziya kwekudzivirira (inova chinhu chiri paGomo reKirimanjaro). Foam imhando yekubata isina kusimba asi yakanakisa pakukweva hunyoro kubva pakubata nemaoko. Kana isu taisundidzirwa kuti tikurudzire rudzi rwekubata kweMount Kilimanjaro taizoti rubber kana fomu, nekuda kwekudziya kwavo / wicking zvimiro, asi cork ichiri yatinonyanya kufarira nekuda kwekugara kwayo uye kuderera kukonzeresa maoko nekukonzera mablisters.
- zvinhu: Iyo Pole pachayo inowanzo vakwa kubva kune lightweight aluminiyamu kana kabhoni fiber (iyo yakareruka kupfuura aruminiyamu). Isu hatina yakawandisa yekuda pano, chero chimiro chakasimba uye chepakati-huremu.
Inokurudzirwa Trekking Poles
Kune yemhando yepamusoro danda rekufamba rinouya nemutengo unokwanisika, tinokurudzira maCascade Trekking Poles.
Mapango eCascade anouya mumisiyano miviri - Carbon Fiber uye aruminiyamu) Yekutanga yakareruka pane yekupedzisira asi inodhura zvishoma. Ose anouya neanokurumidza-kukiya system uye anoshandisa yakasanganiswa cork uye EVA grip yekusimba kwepamusoro.
Neimwe nzira, kana uine bhajeti rakakura saka zvakakodzera kutarisa matanda eBlack Diamond ekufamba kana maLeki trekking pole.
Bhegi rinodziya 4-mwaka yekurara ndiyo mhedziso inofanirwa kuGomo reKilimanjaro, zvisinei nemwaka waunoronga kufamba.
Unogona kuvimbisa husiku hwechando panzvimbo yepamusoro yeKirimanjaro (> 3,000m) uye pasina bhegi rekurara rinodziya, unenge usina kugadzikana uye kutonhora.
Pazasi isu takaisa maitiro akakosha ekutsvaga mumabhegi ekurara eKilimanjaro, pamwe nekupa mazano matatu zvichienderana nemutengo uye kuita.
Zvinogoneka kuhaya mabhegi ekurara kubva kune wako anoshanya, asi kazhinji, isu tinokurudzira kuti uuye neyako sekushandisa zvakare bhegi rekurara iro rakamboshandiswa nevakawanda vanonhuwa vafambi usati wagona kuva chiitiko chisingafadzi uye chisina hutsanana.
Ehe, kana iwe ukangoronga kushandisa bhegi rako rekurara kamwe chete ipapo kurenda, kana kukwereta kubva kushamwari, ndiyo sarudzo inodiwa.
Mabhegi ekurara – Key Characteristics
Down vs Synthetic
Kune marudzi maviri emabhegi ekurara - goose kana dhadha pasi, uye synthetic. Kazhinji mabhegi ekurara ari nani, akareruka, uye akanyanya kugadzikana. Izvo zvakadaro zvinodhura kupfuura mabhegi ekurara ekugadzira.
Kusarudza pakati pepasi nekugadzira zvinhu zviviri zvakakosha uremu uye mutengo.
Iko kuverengera mutengo kunoenderana nebhajeti rako uye zvakanyanya kukosha, kuwanda kwekudzika musasa uye kufamba.
Isu tinokurudzira kuenda nebhegi rekurara pasi kana iwe ukaronga kuita nguva zhinji isingatsigirwe musasa uye mafambiro ekufamba (2-4 pagore) uye uchida chigadzirwa chakavimbika uye chenguva refu yekudyara. Kana uri rwendo rwokuenda kuGomo reKirimanjaro sechinhu chimwe chete uye unogona kungoshandisa bhegi rekurara zvakare mumakore mashomanana kune rumwe rwendo, zvino zvingave zvine musoro kuenda kune imwe nzira yakachipa yekugadzira, kana kurenda bhegi.
Kunodziya
Sezvatataura pamusoro apa, husiku hweKirimanjaro, kana zvechokwadi pane chero rwendo rwekufamba-famba rwepamusoro, hunotonhora zvikuru. Saka bhegi rako rekurara rinoda kukwanisa kurarama nekutonhora kwakanyanya. Tinokurudzira mabhegi ekurara ane mwero wepasi -10 madhigirii Celsius (14 Fahrenheit).
Zvisineyi zviri nani kuve nebhegi rekurara rinodziya pane rinotonhora - ungatonyanya kudziya pane kutonhora zvakanyanya.
Chimiro uye Dhizaini
Iyo yakanakisa dhizaini yekurara yekurara dhizaini chimiro chemummy sezvo chakagadzirwa kuti chikwane macontours emuviri wemunhu, uye nekudaro chinopa zvirinani kusungirira pane akajairwa rectangular-akaita mabhegi ekurara.
Miviri yevanhu vakuru mizhinji inokwana mubhegi rekurara rakaita saamai, asi kana uine chimiro chipfupi, chakareba kana chakapamhama saka ita shuwa kuti watora saizi yebhegi rekurara rinoenderana nemuviri wako zvinonamira.
Mamwe maviri madhizaini ekutarisisa ihodhi yakavharidzirwa iyo inogona kudhonzwa yakatenderedza musoro wako netambo yekudhirowa, uye nzira mbiri zipping system inonatsiridza insulation uye inobvumira kusunungura kumagumo ese ebhegi rekurara.
Sleeping Bag Recommendations
Hyke & Byke Snowmass Sleeping Bag
Hyke & Byke vanogadzira mabhegi makuru ekurara.
zvavo Snowmass range inopa bhegi rekurara rekupedzisira-rakareruka 4-mwaka unisex rakanakira Gomo reKirimanjaro. Yakatemerwa kusvika 0 Degree F (-17 Degrees C), iyi 650-kuzadza hydrophobic pasi pekurara inokuchengetedza iwe uchidziya uye wakasununguka paKirimanjaro.
Inowanikwa mumasaizi matatu (Yakareba, Yakajairwa, uye Ipfupi), saka inogona kubatsira vanhu vehurefu hwakasiyana, uye kune akawanda mavara ekusarudza kubva.
TETON Sports LEEF
Nekukosha kwemari (kureva pasi pe $100), tinokurudzira iyo TETON Sports LEEF.
LEEF ibhegi rekurara rakagadzirwa asi richiri kureruka (4.2 pounds (1.90 kg) uye rinodziya zvakanyanya. Tinokurudzira kuenda kune 0F (-18C) vhezheni sezvo 20F (-7C) ingangoita, isingadziye zvakakwana Kilimanjaro.
Marmot Trestles
The Marmot Trestles yakatemerwa ku0F (-17C), zvinoita kuti ive yakanaka kuGomo reKilimanjaro.
Iyo Trestles inosanganisira yekugadzira yekuzadza uye inopa huremu hwekudziya uye mainjiniya ayo anoyera kamuri kuti afambe neakanakisa insulation kushanda.
Iri bhegi rekurara rinokuchengeta wakasununguka pamateru eKibo.
Zvimwe Zvishandiso zvekurara
Inflatable pillow (optional)
Iyo inflatable pillow inogona kukurumidza kukwidziridzwa uye kuderedzwa kuitira kuchengetedza inobatsira. Saizvozvowo, iwe unogona kungoshandisa murwi wembatya.
Thermal mat (kusarudza)
Kambani yako yekushanya inofanirwa kupa metiresi yakatetepa paunogona kuseta bhegi rako rekurara. Kana iwe uine hanya nekutonhora uye uchida kuwedzera cushioning tinokurudzira kuunza a thermal sleeping pad iyo inogona kuchengetwa sediki mupumburu mune yako duffle bag.
Chii chinonzi Hiking Boots For Kilimanjaro?
Ndeapi Kilimanjaro Zvishandiso zvekuunza?
Kilimanjaro Boots & Footwear
Mabhutsu eKilimanjaro neshangu zvaunotora mugomo zvakakosha kwazvo.
Muchinyorwa ichi chakadzama, tinotsanangura maitiro akakosha ekutarisa mune bhutsu, pamwe nekupa kurudziro pashangu dzakanaka asi dzinodhura.
Rangarira tsoka dzako ndidzo dzinokusvitsa kumusoro kweKirimanjaro uye kumashure saka ita shuwa kuti unotevera kutungamira mune ino chinyorwa kana njodzi yekuva nemakumbo, mablisters, uye kurasika zvigunwe.
Ona gwara redu rekukwira kuMt Kilimanjaro uye dhawunirodha yedu Kilimanjaro midziyo runyorwa.
Kilimanjaro Hiking Boots
Pane matatu akakosha maitiro ekutarisa mune maviri eTrekking bhutsu. Iwo maviri ekutanga - akakodzera uye emhando - anosarudzwa padanho rekutenga. Chechitatu - kushandisa - kunoenderana zvachose newe.
Ita chimwe chezvitatu izvi zvisizvo uye unogona kukuvadzwa netsoka, kukuvadza musana wako, kurasikirwa neminwe, uye kutsungirira mablisters anorwadza.
Ngatitarisei hunhu hwega hwega pazasi:
Fit
Nzira yakanakisa yekuyedza kukwana ndeyekuisa tsoka yako mubhutsu uye kutsvedza nzira yese kumberi kusvika zvigunwe zvako zvarova pamberi pebhutsu (ita shuwa kuti wakapfeka avhareji cushioned sports sock). Wobva watora chigunwe chako wochitsveta pasi kuseri kwebhutsu pakati pechitsitsinho chako nerutsigiro rwebhutsu.
Bhutsu yakakwana-yakakodzera ichakubvumidza iwe kudzvanya chigunwe chako mukati pasina kuramba kwakanyanya. Kana usingakwanise kusvina chigunwe chako pasi kuseri kwebhutsu, zvino shuwa kuti bhutsu idiki. Kana iwe ukaona kuti index finger yako inokwana nyore nyore kumashure kwebhutsu, saka bhutsu inogona kunge yakakura kwazvo. A snug fit, neindex chigunwe chako kumashure kwebhutsu, ndizvozvo.
Cherechedza: iyi haisi sainzi, asi fungidziro yakanaka yemabhutsu akakodzera.
Quality
Hunhu hwakanaka hahufanire kunge huchidhura, kutaura zvazviri, unogona kuwana bhutsu dzekufamba dzinodhura dziri dzemhando yepamusoro. Bhutsu dzemhando yepamusoro dzine zvinotevera dhizaini maficha:
- Matop epakati kusvika akakwirira ekutsigirwa kwegumbo rekudzidza. Iyo yakakwirira kumusoro inorema bhutsu
- Iyo yega yebhutsu inofanirwa kunge iine yakakwira rabha yemukati uye yakadzika lugs yekudhonza zvirinani - iyo yakadzika makumbo, iyo inorema bhutsu.
- Huremu huri pakati nepakati kusvika kuhuremu - bhutsu dzinorema dzakanakira kusimba uye kukwirisa, asi humwe huremu hwebhutsu hunogona kunetesa kukwira.
- Isingapindi mvura - iyi yakanaka chiyero nhasi asi nguva dzose yakanaka kuwana bhutsu dzinoshandisa GoreTex zvinhu zvekuvandudza mvura. Yakasanganiswa ne masokisi asina mvura uye unogona kuva nechokwadi kuti tsoka dzako dzichagara dzakaoma.
- Iyo lacing sisitimu inofanirwa kusanganisira D-Strings uye yekumhanyisa zvikorekedzo kuitira zvirinani tsigiro yegumbo uye kukurumidza lacing.
shandisa
Kana wangozviwanira bhutsu dzinokukodzera dzine hunhu hwakafanana nedzatarwa pamusoro, basa nderekupwanya majombo ako. handina kumbopfeka.
Nzira yakanakisa yekutyora mabhutsu mukati ndeyekupfeka kazhinji sezvinobvira zuva rako rekufamba risati rasvika. Panguva iyoyo iwe unofanirwa kutora 2-3 nzendo refu (4-5 maawa pazuva) mubhutsu dzako.
Yakakurudzirwa Hiking Boots yeKilimanjaro
Yakanyanya Kuwanda Bhutsu: Asolo Fugitive (Varume) kana Asolo Stinger (Vakadzi)
Asolo inogadzira mamwe emhando yepamusoro bhutsu yekufamba pamusika.
The Mutizi Wevarume Asolo or Asolo Women's Stinger ndeyese-yakatenderedza majombo makuru ekufambisa, akanakira kufamba-famba kure muzhizha kana chando. Iyo GoreTex lining inopa yakanaka kwazvo kudzivirira mvura uye kufema. Iwo zvakare akareruka.
Kana kusimba chiri chinhu chako, saka iyo Asolo Power Matic's ichagara iwe makore akawanda akanaka ekufamba uye inopa kunyaradza kwakanyanya uye kusimba. Pakati-kurema. Hunhu hunopenya husina mvura nematehwe uye GoreTex lining.
Yakanyanya Kukosha Kukwira Bhutsu: Salomon Kutsvaga
Kuti tikwanise kukwira, mhando, uye kuita kwese-kutenderera tinokurudzira Salomon bhutsu dzekufamba - kunyanya iyo X Ultra kana Quest renji (Zvevanhu uye Vakadzi) Kutengeswa sebhutsu yezuva, taona vana ava vachishandiswa panzendo dzakawanda dzenzendo refu, seKirimanjaro.
Usatarisire kusimba kwenguva refu asi iwe unofanirwa kuwana makore akati wandei ekufamba kwakanaka mukati vasati vada kutsiviwa. Akakosha maficha: Huremu hwepakati neGoreTex membrane yekufema kwemvura.
Bhutsu Yakachipa uye Inofara: Hi-Tec Altitude IV
Pamutengo wayo, iyo Hi-Tec Altitude (Zvevanhu uye Vakadzi) ingangove yakanakisa bhutsu yekufamba pamusika.
Unogona kuvimbiswa kunyaradzwa kukuru uye kugara kwenguva refu. Iyo yekunze haina mvura yakazara-zviyo dehwe. Yakanyanya kureruka-huremu bhutsu.
Dzimwe Shangu Dzakakosha
Varairidzi kana Trekking Sandals
Manheru ega ega paunosvika kumusasa wako, chinhu chekutanga chauchazoda kuita ndechokubvisa bhutsu dzako dzekufamba, uye usazofanira kudzipfekazve kusvikira zuva rinotevera.
Dambudziko nderekuda kutenderera musasa uye pamwe nekuita kuongorora munzvimbo dzakatenderedza.
Mhinduro: huya neshangu dzekutanga dzekufamba kana varairidzi vaunokwanisa kutsvedza pamusasa, uye izvo zvinogona kupeta seshangu yekufamba kune imwe nzvimbo yakati sandara.
Mhando dzakanaka uye dzinodhura dzinosanganisira Merrell, Keen, naSalomon. Maona Zvevanhu uye Vakadzi
Masokisi eHiking
Zvakakosha kuti uuye nemhando dzakanaka dzemasokisi ekufamba. Iwe unofanirwa kudzivirira masokisi ekotoni kana ekotoni-anosanganisa sezvo aya anotora uye achichengeta unyoro, achichengeta tsoka dzako dzakanyorova uye dzichiita kuti dziite kuputika.
Isu tinokurudzira 5 x Wool trekking socks sezvo aya ari akanakisa e wicking unyoro kure netsoka. Iyo yakanakisa trekking sock vagadziri vanosanganisira darn tough uye Smartwool (Zvevanhu uye Vakadzi) Marudzi ese ari maviri anogadzira masokisi awo kubva kune akapfava merino wool ayo akanakira kunyaradza uye kuita. Kana iwe uchirwara nemvere dzemakwai tinoenda kune acrylic kana acrylic-blend imwe nzira seiya kubva kuWigwam (Zvevanhu uye Vakadzi).
Hunhu hwakakosha hwekutarisisa hunosanganisira:
- Flat seams. Mishonga ine bulky inowanzoita kuwedzera friction izvo zvinoguma nemablister
- Masokisi akakora sezvaanopa cushion yakawanda yetsoka
- Snug, kwete yakasimba, yakakodzera
Kana matsimba emukati ebhutsu atanga kutenderedza pasi petsoka yako ipapo unogona kuva nechivimbo chekuti bhutsu dzako dzakapfekwa zvakanaka mukati.
Ndeapi Kilimanjaro Zvishandiso zvekuunza?
Kilimanjaro Mamwe Anobatsira Bits And Bobs
Kilimanjaro Accessories
Bhodhoro reMvura
Bhodhoro remvura rakanaka kana hydration bladder inofanirwa.
Kuti uve nechokwadi chekuti unogara uine hydrated uye kudzivirira zviratidzo zvehurwere hwepamusoro unofanirwa kunwa pakati pe2-3 malita emvura zuva rega rega.
Tinokurudzira kunwa 500ml usati watanga rwendo rwako mangwanani uye wozozadza zvakare usati wasimuka.
Kuti utakure 1.5-2 malita emvura unozofanirwa kutora 2x 1L mabhodhoro emvura kana kushandisa 2-3L hydration bladder, iyo inogara mukati mezuva rako rezuva nechubhu yakananga kumuromo wako.
Maererano nemabhodhoro emvura, tinokurudzira plastiki CamelBak Eddy Mvura Bhodhoro
iyo inouya mu 0.75L uye 1L kusiyana.
Hydration Bladder
Zvinowanzoitika kuti mvura iite chando panguva yehusiku hwepamusoro.
Kuti usave nemvura yechando ita shuwa kuti bhodhoro rega rega rakavharirwa zvakanaka. Mhinduro yakanaka inosanganisira kuisa mabhodhoro ako emvura mukati mesokisi inopisa uye wozochengeta bhodhoro mukati mezuva rako rezuva (panzvimbo yekuiswa pachena kune zvinhu zviri muhomwe mesh inogara kunze kwemasikatipacks mazhinji). Imwe matipi anobatsira ndeyekuchengeta mabhodhoro ako emvura akatarisa pasi semvura inotonhora kubva kumusoro.
Kana iwe uine daypack inogona kubata hydration bladder saka isu tinokurudzira kana iyo Platypus Mvura Reservoir - pasina mubvunzo ndiyo inonyanya kuvimbika uye yakakosha kukosha pamusika, kana iyo Osprey Hydration Bladder - zvakare chigadzirwa chakanakisa. Ose maviri mabladder emvura anouya mu3L shanduro dzakakwana kuKilimanjaro.
Mapiritsi ekuchenesa mvura
Mvura paKirimanjaro inounganidzwa kubva munzizi dzemakomo nevatakuri panguva yerwendo rwako. Zvakakosha kuti uibate mvura iyi nemapiritsi ekuchenesa iodine kuti usaite kugumbuka mudumbu. Iwo akanakisa eKilimanjaro anoshanda anobika uye anobata mvura yako, asi zvakakodzera kutora matanho ese ekuchengetedza sezvo dumbu rakagumbuka rinogona kuguma nekupedza kukwira kwako nekukurumidza.
Tinokurudzira kutora 1x pack ye50 mapiritsi. Izvi Potable Aqua Mvura Yekuchenesa Kurapa Mapiritsi zvakanaka.
Iodine inoita kuti mvura inakidze zvishoma isingafadzi. Uyezve, kunwa mvura chete kunogona kukonzera kudonha nekukurumidza muplasma sodium concentration iyo inowedzera kupera mvura mumuviri. Wedzera chinwiwa chemitambo isotonic kana hypotonic solution (iyo inobatsira kunyura kwemvura muropa nemasero emuviri), inovandudza kunaka, uye inopa simba rinowedzera. Tinokurudzira Gatorade.
Zvimwe Zvitsotsi
Wet Wipes
Trekking Kilimanjaro ibasa rakaoma. Pazuva repiri unenge wava 'kunhuwa', kudikitira.
Vatungamiri vako vanokupa mbiya diki yemvura inodziya uye sipo mushure merwendo rwezuva rega rega pamwe nechinhu chekutanga mangwanani; zvisinei, kushandisa ndiro yemvura kuti uzvichenese hachisi chinhu chiri nyore kuita. Zvakanyanya nyore kushandisa mapepi akanyorova kuchenesa maoko ako uye kuzvikwesha pasi.
Imwe paki ye mvura inopukuta inofanira kuva yakawandisa.
Sweat Resistant Sunscreen
Usangotora chero sunscreen. Iwe uri kufamba kuenda kunzvimbo dzakakwirira uko kusimba kwezuva kwakakwira, saka iwe uchada yakakwira SPF (inopfuura makumi matatu). Iwe unenge uchizvishingisa iwe pachako saka sunscreen isingaite dikita yakakosha.
Ita shuwa kuunza sun protection lip cream futi.
kamera
Mamiriro ezvinhu ari paGomo reKirimanjaro anoshamisa.
Huya nekamera yakanaka kutora chiitiko. Heino kukosha kukuru SLR Kamera, kana iwe uchida kuenda super light uye kutora anotyisa mavhidhiyo isu tinokurudzira kutora GoPro.
Click pano kuona ongororo yedu paGoPro uye kuona mamwe anotyisa Kilimanjaro mavhidhiyo.
Spare mabhatiri
Isu tinokurudzira kutora mabhatiri akasarudzika emwenje wako uye kamera. Kupera simba pakamera yako sekuda kutora iyo yemhondi summit mufananidzo hakunakidze. A spare SD Card yekamera yako zvakare izano rakanaka. Iko hakuna nzvimbo dzekuchaja parwendo saka ungangoda kuunza imwe yeiyi backpack solar charger izvo zviri kuita mukurumbira paKili.
Kuvhara nzeve
Kana iwe uri munhu anorara akareruka tinokurudzira kutora maear plugs. Kunyarara kweusiku kunoreva kuti inzwi rinofamba zvakanaka. Vanhu vazhinji vanononoka kurara vachikurukura nyaya dzekufamba, uye avo vanokurumidza kurara dzimwe nguva vanoridza ngonono, izvo zvinoita kuti kurara kunetse. Uyezve, vatakuri vako uye madhairekitori vanowanzo kurumidza kugadzirira kukwira kwezuva idzva. Kana iwe uchida kuona kuti iwe unowana mamwe maminetsi makumi matatu ekurara mangwanani, maplugs enzeve anobatsira kuwedzera kune yako giya.
Zip lock mabhegi
Yako yezuva paki ichaiswa pachena kune zvinhu panguva yako yekukwira. Kusangana neguruva nemvura kunowanzoitika. Kuchengetedza zvinhu zvako zvakakosha (kureva chikwama, mari, mabhainokura, kamera, nezvimwewo), tinokurudzira kutora mabhegi mashoma ekuvhara zip.
Small lock
Duffle bhegi rako richatakurwa nevatakuri. Kazhinji giya rako richave rakachengeteka asi isu tichiri kukurudzira kutora bhegi kukiya kuchengetedza zvinhu zvako.
Energy mbariro
Kutora mabhawa emagetsi parwendo rwako ndiyo nzira iri nyore uye inoshanda yekudyisa uye kuchengetedza simba rako rakakwira. Isu tinokurudzira kutora 2-3 mabhawa emagetsi ezuva rega rega iwe uri mugomo (saka kana iwe uri kuita mazuva manomwe ekukwira izvo zvinoreva kuti unounza makumi maviri nerimwe simba mabhawa). Ita shuwa kuti mabhawa ako esimba haana kunyanya-mukaka-yakavakirwa sezvo iwo anozotonhora pamusangano wehusiku, zvichiita kuti zvisaite kutsenga. High-energy oat bars yakanaka.
Energy drink supplement
Vanhu vazhinji havadi kuravira kwemvura, kunyanya mushure mekunge iodine yawedzerwa. Chinwiwa chekuwedzera chinovhara kuravira kweiodine pamwe nekukupa rimwe simba panguva yekukwira kwako. Isu tinokurudzira kushandisa isotonic kana hypotonic Octane mhinduro. Mutemo wakanaka wegunwe ndewekunwa hafu yerita yemvura chinhu chekutanga mangwanani uye wozoenderera mberi kunwa imwe 2.5 malita panguva yekukwira. Gatorade yakanaka isotonic chinwiwa chekuwedzera.
Pee Bottle (yevakadzi)
Tinongonzwa zvakanaka pamusoro peizvi kubva kumadzimai. Maona sarudzo pano.
Mishonga
Vanhu vazhinji vanopenga pakutora mishonga yakasiyana-siyana. Vamwe havaunzi chinhu. Huwandu uye mhando yemishonga yaunotora ndeyechokwadi kwauri. Isu tinoti titore zvinhu zvitatu izvi zvekurapa sezvo zviri izvo zvinowanzouya zvakanyanya. 1. Paracetamol yemusoro. 2. Inoshanda pakusvotwa kana kurutsa. 3. Imodium yemanyoka. Ongorora: gwara rako richange rakatakura bhegi rerubatsiro rwekutanga rinofanira kunge riine zvakawanda zvekurapa mariri.
Blister Plasters
Kufamba kusvika maawa 5-7 pazuva kunogona kukonzera kurwadza uye kupera simba. Rapa mablisters nekukurumidza uye tora matanho ekukurumidza kuderedza kukwesha. Paunenge uchiisa plaster, ita shuwa kuti wabvisa mwando wakawandisa kubva munzvimbo ine blister uye shandisa yakanaka blister plaster-senge idzo dzinobva. Leukotape P or Zvakakwaniriswa. Inyaya yemadzimai kuti tepi yematepi inoshanda zvakanaka. Muchokwadi, tepi tepi haina kufema uye nekudaro ganda rinozara pasi petepi uye blister inowedzera.
Insect Repellant
Chinhu chakakosha chekudzivirira zvipembenene chakakosha. Ita shuwa yekuwana yakavimbika mhando ine yakakwira Deet yemukati - yakakura kupfuura 90% (dzinga inoita chigadzirwa chikuru). Tanzania is a malaria zone. Hauzovi panjodzi kana uri mugomo asi unenge uri panjodzi usati wakwira uye wapedza. Iwe unofanirwa kunwa mapiritsi emarariya kana ukaronga kugara muTanzania usati kana mushure merwendo rwako.
Trekking Towel (kusarudza)
Tauro repakati-rakareruka kuti uomese bvudzi rako, chiso, uye maoko mushure mekunaya kwemvura.
Zvimbuzi nebepa rechimbuzi
Zvimbuzi paKirimanjaro zvinozivikanwa zvakaipa. Iwe unogona kusarudza kushinga zvimbuzi kana unogona kukumbira kuti tour operator wako aronge tambo inotakurika iyo inotakurwa nekumisikidzwa pamusasa wega wega nemutakuri. Izvi zviri kwauri zvizere. Tashandisa ese ari maviri uye kunyangwe chinotakurika loo chinonakidza, tinonzwa chichibvisa huchokwadi hwekufamba paGomo reKilimanjaro. Portable loos inogona kuhaiwa ingangoita $150-$200. Iwe zvakare uchafanirwa kuunza yako wega chimbuzi bepa - mupumburu mumwe unofanirwa kukwana.
Ndinogona here kuhaya giya reKilimanjaro kuTanzania?
Ndinofanira kuunza tende uye giya rekumisasa kuMt Kilimanjaro?
Ini ndinoda chero chaiyo Kilimanjaro kit yeWestern Breach?
Iwe Unopa Oxygen paKukwira Kwako?
Chii chinosanganisirwa uye Chii chisina kubatanidzwa kune nzendo dzako?
Ehe, unogona kuhaya michina yeKirimanjaro kubva kune vanoshanya kana kubva kuzvitoro zvegiya zvemuno muMoshi neArusha. Hunhu uye akasiyana egiya iri anogona kusiyana zvakanyanya. Pazvishoma, iwe unofanirwa kuuya nehembe dzako dzakaturikidzana (kusanganisira zvigadziko uye bhachi rekufamba-famba rakavharidzirwa), bhutsu dzekufamba dzakasakara, magirovhosi anodziya uye bhinzi, uye bhodhoro remvura. Iwe unogona kuhaya mapango ekufamba uye bhegi rekurara, saka kana iwe usina zvinhu izvi uye usingade kuzvitenga, saka kuhaya isarudzo yakanaka.
Aiwa, matende uye giya rekumisasa zvinopihwa nevose vanoshanya sezvimiro zverwendo rweKilimanjaro. Iwo anoshanda ari nani paKirimanjaro anoshandisa emhando yepamusoro 2-varume matende kubva kune vanogadzira vakaita seMountain Hardwear uye The North Face. Vashandi vanoshandisawo matende makuru ane tsvina anouya akashongedzerwa zvakakwana nematafura nemacheya evafambi. Magiya ose aya anotakurwa nevatakuri vachikwidza nekudzika gomo. Ndicho chikonzero nei rwendo rweKilimanjaro ruine vatsigiri vakakura kudaro
Iyo Western Breach ndiyo inonyanya kunetsa nzira yeKirimanjaro. Yakavharwa kwenguva pfupi mukutanga kwa2006 mushure mekufa kwedombo kwakatora hupenyu hwevatatu vaifamba. Iyo yakavhurwa zvakare ine nyowani uye yakachengeteka nzira yekugadzirisa uye iri kuramba ichikura mukuzivikanwa. Kune vafambi vanofarira nzira iyi, tinokurudzira kuverenga yedu Western Breach nzira gwara. Kune mamwe chaiwo Kilimanjaro kit zvinodiwa zveWestern Breach zvaunofanira kuziva. Zvizhinji zvezvinhu izvi hazvisi zvekumanikidzirwa, zvisinei kana mamiriro eWestern Breach ave akashata iwe ungada zvinotevera: Kukwira ngowani kuti udzivirire musoro wako kubva kune ngozi inogona kuwira matombo An ice demo uye point crampons - hazvigoneki kuti iwe uchada zvinhu izvi, zvisinei, kana uri kukwira munguva yemvura (ona Kilimanjaro weather) zvichida iwe uchasangana nechando chemvura yakadzika kubva pasi pechando. Kazhinji, madhairekitori ako achave negiya chairo rekucheka matanho pazvikamu izvi (tinokurudzira kuti usimbise nemufambisi wako wekushanyira chaizvo kuti giya ripi rauchazoda kuWestern Breach) Hazvina kujairika kuda tambo kana harness yekukwira. Zvekare isu tinokukurudzira kuti usimbise neyako tour operator iyo Kilimanjaro kit rondedzero yavanokurudzira kuti uuye nayo kana ukafunga kukwira kuWestern Breach.
Isu tinotakura oxygen yekukurumidzira pane zvese zvatinokwira, kuti tishandise kana mumwe munhu achirwara nehurwere hwakakomba hune chekuita nekukwirira. Muchiitiko ichi mutungamiri angakukumbira kuti udzike sezvo iyi ndiyo yega nzira yekupora; zvisinei, okisijeni inogona kubatsira vanhu kunzwa zviri nani panguva yekudzika, saka kuita kuti kubuda kuve nyore uye kwakachengeteka
Zvinhu & Masevhisi Akagoverwa kuKilimanjaro Trekking Zvinhu uye masevhisi akanyorwa pazasi anosanganisirwa seyakajairwa pane ese-kunze akatarwa misi uye ega kukwira. Accommodation & Logistics • Dzorera kutamiswa kweairport kubva kuKilimanjaro International Airport kuenda kuhotera. • Husiku huviri hwekurara uye hwemangwanani pekugara muhotera pahotera zvichienderana nekugara kwemapatya. • Kudzosa kuchinjirwa kubva kuhotera kuenda kugedhi. • Kuchengetera giya rakawandisa panzvimbo yako yekuroja • Mumiriri weKAS akamira pakamira kana paine chaungada panguva yaunogara muArusha mugomo • Musangano werwendo usati waenda kugomo • Mamvumo ekupinda mupaki yeKilimanjaro nemvumo yekumisa musasa wepaki • Mvumo yekununura mugomo • Mihoro yevashandi • Vatungamiri vemitauro miviri • Vatakuri verwendo nevabiki • kudya kwemangwanani kunopisa, kudya kwemasikati kunopisa, kudya kwemasikati kunopisa, kudya kwemasikati kunopisa uye mvura yekunwa yemanheru mumusasa. • Tende yechimbuzi yakazvimirira Kuchengeteka uye Zvishandiso • Mari yekunyoresa kubuda neherikoputa • Maredhiyo mapfupi, runhare rwesetiraiti, kit yerwendo rukuru rwerubatsiro rwekutanga & Oximeter • Okisijeni yekurapa uye nzira yekubuda nayo mugomo • Tende yekurara yemhando yepamusoro • Kushatisa tende nematafura nezvigaro Zvinhu uye mabasa asina kuisirwa sezvinodiwa nenyika yako yeTanzania kuenda kuAirport yeKilimanjaro. Zvinwiwa uye chikafu kana usiri mugomo • Zvese zvekukwirisa munhu (equipment hire iripo) • Zvese zvekufambisa zviri kunze kwezvakataurwa muchikamu chinosanganisirwa.
Tanzania ine nhandare dzendege nhatu dzepasi rose:
- Dar es Salaam (DAR)
- Zanzibar (ZNZ)
- Kilimanjaro Airport (JRO)
Iyo yekupedzisira ndiyo inonyanya kukoshesa Kilimanjaro, inogara makiromita makumi mana chete kubva kuguta regomo reMoshi uye makiromita makumi mashanu kubva kuArusha. Pamusoro pendege dzekuTanzania, unogona kufunga nezvendege kuenda kuNairobi muKenya, inongove yemaawa mashanu kukwira bhazi kuenda kuArusha kana 42-awa rwendo nendege kuenda kuJRO. Ziva, zvisinei, kuti nekusarudza kubhururuka kuenda kuKenya ungangoda akawanda-entry Kenya vhiza (kana uri kubhururuka kunze kweKenya, zvakare, semuenzaniso, uye kupedza nguva yakareba kupfuura maviri maviri muTanzania), iyo inogona kudhura senge. $50 - nokudaro kuderedza kana kubvisa chero kuchengetedza kwaungave wakaita mundege.
Mukusarudza kuti ndedzipi ndege dzekubhuka, unofanirwa kutora rwendo rwakazara uchifunga. Semuenzaniso, kana iwe uchida kupedza mazuva mashoma muZanzibar mushure mekukwira, zvingava zvakanaka kubhuka matikiti enzira imwe kubva kumba kwako kuenda kuKilimanjaro Airport yekukwira, kubva kuArusha kuenda kuZanzibar mushure mekukwira, uyezve kubva Zanzibar dzokera kumba kwako.
Mamiriro okunze paGomo reKirimanjaro anogona kusiyanisa kubva kunopisa zvakanyanya kusvika kunotonhora zvakanyanya mukati mezuva rimwe chete kunyangwe isingaone kushanduka kwekushisa kubva mumwaka kusvika mumwaka. Pane kudaro, tembiricha paGomo reKirimanjaro zvinotariswa zvakanyanya nekukwirira uye nguva yezuva.
Pazasi pegomo, tembiricha yeavhareji inosvika 21 kusvika 27 °C uye panhongonya, Uhuru Peak, tembiricha yehusiku inogona kubva pakati pe20 kusvika -20 degrees Fahrenheit (-7 kusvika -29 degrees Celsius). Kufanana nemakomo makuru ese, Kilimanjaro inogadzira mamiriro ekunze ayo anogona kuve akasiyana zvakanyanya uye akaoma kufanotaura. Vanofamba mumakomo vanofanira kugadzirira mamiriro ezvinhu anodziya, ezuva, uye mvura, mhepo, kutonhora, uye kunyange sinou.
Kunyange zvazvo nguva yakanakisisa yekukwira Kilimanjaro ichienderana nemwaka "yakaoma", mvura, uye sinou zvinogoneka chero nguva yegore. Sezvo iwe uchikwira kumusoro, tembiricha inogona kusiyanisa zvakanyanya, imwe nguva iwe unogona kunge uchifamba mukupisa kwezuva, uye inotevera unenge uchinge wakatarisana nemhepo inovava.
Yakamira pa19,341 ft pamusoro pegungwa, Kilimanjaro yakakura zvakakwana kuumba yayo mamiriro ekunze. Kuva paequator zvinoreva mhepo dzekutengeserana (dzinombonzi 'monsoon') dzinofamba dzichiyambuka gungwa, dzichikwevera hunyoro dzichikwira dzinokanganiswa negomo. Izvi zvinoita kuti mhepo isvikire kumusoro ichienda kumusoro, ichitonhora sezvainoenda, ichiunza mvura nechando
Kune nzira nhanhatu dzinoshandiswa kukwira Kilimanjaro uye imwe yekudzika chete (nzira yeMweka), imwe neimwe ine maitiro ayo uye inopa maonero akasiyana uye dambudziko. Nzira inonyanya kufarirwa inzira yeMarangu; kana nzira yeCoca Cola sezvainozivikanwawo, iyo inokwezva ruzhinji rwevashanyi vese kuKilimanjaro. Machame; kana Whisky nzira sezvainozivikanwa zvakare inzira yakakurumbira uye semhedzisiro, inogona zvakare kuve yakabatikana kwazvo; nzira idzi dzinowanzopedzwa mukati memazuva matanhatu kana kupfuura. Nzira yeUmbwe ndiyo ipfupi asi yakaoma panzira dzese dzekuenda kumusoro uye inogona kuitwa nemazuva mashoma mashanu seMarangu.
Dzimwe nzira nhatu dzinoti Shira, Lemosho, neRongai inzira dzisinganyanyi kushandiswa asi dzine nzvimbo dzakanaka paunenge uchifamba. Nzira dzeLemosho neShira dzinosvika kuKibo kubva kuMadokero apo nzira yeRongai ichibva kuChamhembe. Idzi nzira nhatu dzinogona kupedzwa mumazuva 6-8 uye kubvumira mukana wekuve neacclimatization iyo inowedzera mukana wekusvika Uhuru Peak.
Kune nzira nhanhatu dzepamutemo dzekukwira Kilimanjaro dzinosiyana pakureba uye kuoma. Kunze kwekunge iwe uine chaiyo nzira mupfungwa isu tinokupa zano kuti utarise imwe yeinotevera nzira ina uchifunga nezve kuoma kwenzira uye kuti nzira dzakareba dzine huwandu hwepamusoro hwebudiriro.
Kana iwe usina nguva yakawanda uye uchida mukana wakanyanya wekubudirira saka iyi isarudzo yakanaka. .
Kutanga kumaodzanyemba kwakadziva kumadokero kweKilimanjaro inotenderera kumaodzanyemba isati yakwira kuUhuru Peak kuburikidza neStella Point. Iine yakanakisa acclimatization uye akasiyana uye anonakidza nzvimbo zuva rega rega isarudzo yakanaka kune anokwira anokwira.
Tichisvika kubva kumadokero, nzira yeLemosho ndiyo imwe yenzira dzedu dzinokurudzirwa. Mazuva matatu ekutanga ekukwira akanyarara uye asina kufambiswa, zvino pazuva rechina, inopinda munzira yakabatikana yeMachame. Nzira inoshamisa maererano nemamiriro ekunze, inopa maonero asina kuenzana pamusoro penzvimbo huru yeShira. Kubudirira kwenzira iyi kunofananidzwa nenzira yeMachame.
Nzira yeRongai inosvika kuGomo reKirimanjaro kubva kuchamhembe kwakadziva kumabvazuva, pedyo nemuganhu weKenya neTanzania. Chinonyanya kukwezva ndechekuti ine runyararo uye inopfuura nemurenje risati rabatwa. Ascent iri kuburikidza nenzira inoenda kuGilman's Point ine inotenderera ichitenderedza rimu kuenda kuUhuru Peak. Kudzika kunotevedza nzira yekwaMarangu. Kana uri kuronga rwendo rwako mumwedzi yaApril, May, naNovember ungada kufunga nezveRongai Route. Mugwagwa uyu unowanzoita mvura shoma paunosvika kubva kudivi reKuchamhembe kweGomo.
Iyo Northern Circuit Route ndiyo nzira itsva yakatenderwa zviri pamutemo inokwira Gomo reKirimanjaro, uye imwe yenzira shoma dzekuona kudzikama kwaro, kure kure nechekuchamhembe. Uku kukwira kwakawedzerwa, kwemazuva mapfumbamwe kunopa yakanakisa nguva yekumisikidza uye kunopa maonero enzvimbo ine hutsinye uye yakasiyana-siyana yekumaruwa kumativi ese egomo guru.
Iwo ese makuru mafambiro maererano neacclimatization uye nzvimbo iyo inowedzera mukana weiyo summit yakabudirira.
Tsvaga kuti chii chaizvo chakaita kukwira denga reAfrica pa5,895 m (19,341 ft) pamusoro pegungwa. Hazvina mhosva kuti uripi mumatanho ekuronga, iwachi inobatsira zvakanyanya sezvauri:
- Sangana nevashandi vemugomo avo vanoita kuti chiitiko ichi chakanakisa-mu-mu-hupenyu chigoneke.
- Tarisa boka richifamba nepakati pezvishanu zvakasiyana ecosystem.
- Uye tsvaga kuti chii chaizvo chinodiwa kuti ukunde chimwe chezvishamiso zvomusikirwo zvikurusa zvenyika.
Isu tinokurudzira mashoma emazuva masere kubva kuUSA neEurope, kunyangwe vamwe vanhu vangashuvira imwe nguva yerwendo. Tinogona kugadzirisa mafambiro kana nzira dzekupa mamwe mazuva mupaki (ma). Vamwe vanhu vangashuvira kukwira Gomo reMeru riri pedyo zvakare. Kana uine mazuva anopfuura masere kana mapfumbamwe, unogona kusarudza chero ipi zvayo nzira huru pagomo uye uchine nguva yerwendo rwemhuka dzesango pamberi kana mushure merwendo rwako.
Iwe unogona kukwira chero mwedzi wegore. Panzvimbo dzakadzika, Kubvumbi, Chivabvu, naMbudzi dzakanyorova apo Kurume naChikumi imwedzi yekuchinja. Nyamavhuvhu naGunyana ndiyo mwedzi inotonhora zvakanyanya uye yakaoma. Ndira, Kukadzi, Chikunguru, Nyamavhuvhu, uye Gunyana ndiyo mwedzi yakakurumbira yekukwira
Tinogona kuyera zuva rega rega mumaawa ekufamba kwete makiromita. Mazuva mazhinji, kunze kwezuva remusangano, anotanga nekudya kwemangwanani kutenderera 6:30 AM uye kuenda na7 AM. Iwe uchafamba maawa mana kusvika mashanu nekuzorora kwemasikati uchiteverwa neimwe awa kana maviri ekufamba masikati. Mazuva ano haana kureba kana kuoma uye unozorairwa kufamba zvishoma nezvishoma.
Mapoka mazhinji achatanga kumusangano pazuva rekukwira kubva kuma11 PM kusvika pakati pehusiku, zvichienderana nekugwinya kunoonekwa kweboka, mamiriro ekunze, uye nzira. Nguva dzekutanga-mambakwedza dzakanakira kutanga kukwira kuenda kumusangano sezvo kuchitonhora asiwo kudzikama uye kwakajeka. Kashoma kuwana mamiriro ekunze ane makore pamusangano mambakwedza chero nguva yegore uye mambakwedza, une maonero akanaka.
Kune rumwe rutivi, kana ukabva mangwanani-ngwanani, kunogona kunge kune mhepo yakawanda uye kukwira kunowedzera kuoma. Zuva rekukwira izuva refu rekufamba, saka zviri nani kutanga nekukurumidza uye kufamba zvishoma nezvishoma. Zvinogona kutora maawa anosvika gumi nemashanu kuti usvike panhongonya nekudzika kumusasa wehusiku ihwohwo.
Iwe unongotakura paki yezuva inosvika makirogiramu maviri kusvika mana, kunyangwe vamwe vanhu vanotakura zvakawanda kana zvishoma. Giya rako (risingadarike makirogiramu gumi nemaviri) richaiswa mukati meduffle isingapinde mvura pamusoro wenzira uye mutakuri anotakura izvi kwauri. Kana uine zvinhu zvausingadi pakukwira, unogona kusiya bhegi kumashure kuArusha.
Reshiyo yenguva dzose ndeyevashandi vatatu kana vana vemunharaunda kune mumwe nomumwe anokwira, kunyange zvazvo mapoka maduku angave ane vashandi vana kana vashanu pamukwidza. Vashandi vanowanzove negwara kana madhairekitori, mubiki ane hunyanzvi, uye vanotakura magiya. Tinokukurudzira kuti ubatane nevashandi vako. Vose vakavimbika, vanhu veko vakakurira mumumvuri wegomo. Vakawanda vavo vakakwira pamusoro pepamusoro kane zana kana kupfuura.
Matende ako akaita semakomo, ane madziro akapetwa kaviri, akaiswa mosquito-neti, uye akafukidzwa zvakasimba nezvinhu zvisingapindi mvura. Nepo tekinoroji yakarongedzerwa sematende evanhu vatatu, ivo vanogara vanhu vaviri zvakanaka. Matende anomiswa uye anorongedzerwa nevashandi vanotakura zvinhu. Pane nzvimbo yakakwana yekuti vanhu vakareba vatambanudze uye nzvimbo yegiya rako mukati metende. PaMarangu Route, matumba akakura zvekukwana mabhangi mana akavakwa pamadziro eA-frame cubicles. Vafambi varefu vachanzwa vakatsvikinyidzana. Giya rinochengetwa pasi. Kugezera uye zvimbudzi zvinogoverwa uye zviri kunze kwemabungalows.
Kudya kwemangwanani kunosanganisira tii, kofi, mukaka, mazai, toast, porridge, zviyo, chingwa, michero, bhekoni, masoseji, nezvimwe.
Kudya kwemasikati kudya kwemasikati kwepikiniki munzira pazuva rokutanga apo kunenge kuchipisa zuva rinotevera nesobho inopisa, chingwa, miriwo, michero, saradhi, makeke, nyama yemombe, huku kana hove, mbatatisi, pasta, kana mupunga une muto.
Kudya kwemanheru kunotanga nesobho inopisa, inoteverwa nekosi huru (pasita kana mupunga, nyama), madhiri, uye inopera nezvinwiwa zvinopisa.
Uchapihwa chikafu chemuno, chine hutano, uye chinovaka muviri chinobikwa chitsva mazuva ese nemubiki wako nemubatsiri wake. Mamenu edu akanyatsogadzirwa kuti ave nechokwadi chekuti chikafu chinonaka, chiri nyore kugaya, uye chinopa simba rakawanda. Tarisira mavheji matsva, michero, nyama, nzungu, uye svutugadzike munzira, pamwe nemvura yakachena mukati mese.
Macarbohydrates ekutanga echikafu mupunga, mbatatisi, uye pasta, pamwe neimwe nyama. Michero nemiriwo mitsva zvinoperekedzwa nekudya kwega kwega. Kudya kwakawanda kuchave nesarudzo yezvinwiwa zvinopisa sekofi yekukurumidza, tii, uye chokoreti inopisa. Ungada kuuya nezvimwe zvekuwedzera zvinonyaradza zvekudya, zvakaita semasiwiti, chingamu, chokoreti, mabhawa ehutano, uye zvinwiwa zvehupfu.
Unogona here kupa chikafu chakakosha?
Chero zvikumbiro zvakakosha maererano nemenyu yako? Hapana kunetseka. Tinogona kugashira kudya kwezvinomera uye vegan. Kune avo vane chikafu chakakosha, tapota taura nesu kuti tikurukure zvatinokwanisa kana kusaita.
Kunze kwezuva rekutanga rauchaunza mvura yemubhodhoro kubva kuhotera pakufamba kwezuva rako rekutanga, vatakuri vanotora mvura yako yekunwa zuva nezuva kubva kuhova dziri pedyo nemisasa. Kunyange zvazvo mvura inowanzova yakachena zvakakwana kunwa, vatakuri vako vachabika mvura yakakwana yezuva rinotevera rekufamba. Iwe unogona kuda kuuya nemamwe mapiritsi ekuchenesa mvura, kana uine dumbu rinonyanya kuoma.
Hapana anomanikidzwa kuenderera mberi. Pane nguva dzose vashandi vakakwana kuti vatsemure boka maererano nezvido uye vaunganidze gare gare pamusasa. Vanhu vazhinji havana dambudziko rekusvika pamusasa wepamusoro-soro. Kana dzimwe nhengo dzebato dzakasarudza kusakwira chinhambwe chekupedzisira kusvika panhongonya kana kusakwanisa kuenderera chero nguva nenguva, dzinogona kumirira kuti vamwe vakwiri veboka vadzoke kana kuti vanogona kuburuka negwara rinotevera nenzira imwechete kana kutora nzira yekumberi. kunzira yekudzika.
Unofanira kusvika uri mutano uye wakakwana. Kutonhora kuri nyore kana chimwe chirwere chekufema chinogona kuwedzera panguva yekufamba. Hapana njodzi yemalaria mugomo uye kurumwa nezvipembenene hazviwanzoitiki.
Isu tinogara tine kit yekubatsira yekutanga nesu uye vatungamiriri vakadzidziswa zvakanaka parubatsiro rwekutanga. Kukuvara kwakanyanya kushoma uye Kilimanjaro National Park ine timu yekununura kana paine emergency
Shandisa webhusaiti yepamutemo Nzvimbo dzekudzora nekudzivirira zvirwere kuti ugare uchifambirana nenguva pane zvinodikanwa zvekudzivirira zvinodikanwa pakushanyira Tanzania. Kazhinji, unorayirwa kubvunza chiremba wako usati wazvipira kukwira Kilimanjaro. Chiremba wako ane nhoroondo yako yezvekurapa uye anofanira kukwanisa kukupa ruzivo rwezvese majekiseni aunoda. Mishonga inoonekwa seyakafanira kushanya kuTanzania ihepatitis A neB, typhoid, rabies, rubella, polio, Diphtheria, mumps, uye korera. Kuti uwane yellow fever, ona pazasi.
Kunyangwe nguva yako paKirimanjaro ichinyanya kupedzerwa munzvimbo dzakakwirira uko umhutu usipo, iwe uchange uri pamazinga akaderera pamberi uye mushure mekukwira kwako. Panzvimbo dzakaderera idzodzo, umhutu hunotakura marariya hunogona kuva dambudziko, saka mapiritsi ekudzivirira marariya anodiwa. Unofanira kubvunza chiremba wako kana wemishonga, uchiyeuka kuti mishonga yakawanda yemishonga inorwisa marariya inotanga zvakanaka usati wasimuka, saka taura navo pachine nguva.
Kuva nejekiseni rekurwisa yellow fever ipfungwa yakanaka nguva dzose, kunyanya sezvo ichipa chivharo chehupenyu hwose. Tanzania haina hutachiona hweyellow fever pachayo, asi kana iwe uchisvika kubva kune yero fever endemic nyika, kana wakambomira kwenguva refu munyika yakadaro uchienda kuTanzania, ipapo uchafanirwa kuburitsa humbowo hwekuti wakabaiwa. kurwisa yellow fever. Kutadza kuita izvi kunogona kukonzera kuramba kupinda munyika, kana kubayiwa nhomba pakusvika kunoteverwa nenguva yekuvharirwa - izvo zvinokanganisa rwendo rwako!
Ndichada VISA here?
Sei ndichigona kuwana mitengo yakachipa yenzira imwe chete?
Ndeipi nguva yakanaka yekukwira Kilimanjaro?
Chii chinonzi Kilimanjaro accommodation?
Ndinokwanisa here kujoina boka semukwiri mumwe chete?
Iwe unopa yakavanzika & Yakazara Costomizable Climbs yeKilimanjaro?
Ndeapi maRefund and Cancellation Policies?
Ehe. Uchada vhiza kuti upinde muTanzania kana uchida kukwira Kilimanjaro. Pasipoti yako inofanira kushanda kwemwedzi mitanhatu kana kupfuura zuva rako rekusvika uye inofanira kunge isina peji risina chinhu. Vanhu vazhinji vekune dzimwe nyika vanofanirwa kuwana vhiza vasati vapinda kunze kwekunge nyika yavo ine chibvumirano chekuregererwa vhiza neTanzania.
Manyuko makuru ekusiyana kwemitengo imari inoshandiswa pakudya, pekugara kunze kwegomo, mihoro yevatakuri nemutungamiri, matende, uye mutengo wokuenda kugomo.
Savannah Explorers yakatsunga kupa chikafu chakanakisa, madhairekitori epamusoro, uye vatakuri, matende akanakisa nemidziyo, yemhando yepamusoro pamberi-uye-pashure-kukwira pekugara, izere nyanzvi yepre-climb orientation, inishuwarenzi yevashandi vese, uye kubatanidzwa kwese mapaki. mvumo, chikafu, kuchinjisa, uye mitengo yenzvimbo yekutambira. Pane dzimwe nzendo dzisingadhure, chikafu chishoma uye chinowanzogadzirwa nekukangwa. Sezvo vatungamiriri nevatakuri vanotarisirwa kuvhara chikamu chemuhoro wavo nemazano, makambani aya haagone kukwezva vashandi vepamusoro. Kazhinji, havapi zvipfeko zvinodziya zvakakwana kune vashandi. Gomo iri rakaomarara pamatende ayo anodhura kuTanzania, zvichireva kuti matende epanzendo dzakachipa anowanzopfekwa kana kusvibiswa.
Maitiro edu haasi ekupa rwendo rwakachipa, asi kuti tiite zvese zvatinogona kuti tiwedzere mukana wekuti iwe usvike kumusangano uye unakirwe neruzivo rwese nevashandi vevanhu vanokwanisa uye vakabhadharwa nerubatsiro rwakatanhamara rwavanokupa. .
Kilimanjaro inokwira gore rose. Mwedzi yakanakisa yekukwira, zvisinei, ndiChikunguru kusvika Gumiguru uye Zvita kusvika Kukadzi, sezvo iyi iri mwedzi inodziya uye yakaoma. Chikunguru, Nyamavhuvhu, naGunyana inowanzova mwedzi yakabatikana zvakanyanya mugomo. Chimwe chinhu chokufunga nezvacho mwedzi wakakwana: kukwidza Kilimanjaro pamanheru asina makore pasina mubvunzo chiitiko chisingakanganwiki. Zvino fungidzira uchiona mazaya echando achipenya muchiedza chemwedzi - zvinoshamisa chose. Iwe unogona zvakare kukwira gomo kupemberera Evha Idzva Idzva. Wadii kubatana nesu pa Kukwira kweGore Idzva, chiitiko chakasiyana kamwe kamwe-mu-mu-upenyu hwose?
Panguva yekukwira, tinorara mumatende evanhu vatatu, emwaka mina yedome-style yemakomo, vanhu vaviri patende. Aya matende ndeechizvino-zvino uye ane flysheet yekunze nemavheti makuru uko iwe unogona kuchengeta midziyo yako panguva yehusiku. Pazuva risati rasvika rwendo (zuva rokusvika) uye zuva rinotevera rwendo (zuva rokusimuka), tinogara muimba yakanaka yokuroja iri panzvimbo yakafara yakafukidzwa nemiti yemabhanana pedyo neArusha kana kuti Moshi. Vese vane maonero anoshamisa, ane makamuri akanaka uye zvivakwa zvekufananidza. Isu tinonzwisisa kuti kubva pavhiki pagomo, iwe unoda kuzvibata kumvura inopisa, chikafu chikuru, uye pamwe bhodhoro rakanaka rewaini yekupemberera!
Hongu, tinotokukurudzira kuti unyore! Isu tinoita chokwadi chekufananidza iwe muboka rakakura revamwe vane pfungwa dzakafanana vafambi vanozove shamwari dzako nyowani munguva pfupi. Hapana chinhu chinopfuura 'kunamatirana' kwevhiki rose pagomo muAfrica!
Kukwira kwako kwekurota kweKilimanjaro ndekwako wega kugadzira. Uhuru Trails naKiwoito ichashanda newe kugadzirisa chaizvo kukunda kweTanzania kwemakomo ekutsvaga ruzivo rwaunoda. Unoenda nevanhu vaunosarudza. Unosiya chero zuva raunoda. Iwe sarudza pane yaunofarira nzira sarudzo, kumhanya, uye huwandu hwemazuva auchatora, nekutsaukira kumisha, masango, geological features, kana chero chinokwevera iwe kugomo, ingave maruva, panoramic nzvimbo, glaciers, kana kukwira matambudziko.
Iwe unogona kuronga mamwe mazuva ekuzorora ekuwedzera kuitira kuti iwe unyatso kunakidzwa nezororo rako reKirimanjaro pane nhangemutange yemakonzo kuti usvike kumusoro, kana kutoita rwendo kuenda kuCrater Camp kuti ikupe kutanga pakubuda kwezuva kubva kuUhuru Point. Zororo rako regomo reTanzania kuKilimanjaro ndiyo mukana wehupenyu hwese. Iwe wakakodzera kuronga kwakanakisisa kunobvira nerutsigiro kuita kuti ive ndangariro inokosheswa yauchagovera nomufaro. Kuenda pazuva raunofarira iwe ndapota zvinoreva kuti unogona kudzivirira kutsvikinyidzana kunyanya pakusvika kwevhiki uye nemazuva ekutanga.
Kudzima nguva chiyero uye machaji
- Mazuva manomwe tisati tasimuka 7% yemutengo werwendo wakakwana maawa makumi mana nemasere kusvika pazuva rekubva 10% yemutengo werwendo wakaitwa.
- Rwendo rwacho haruzokanzurwi nesu kunze kwokunge tamanikidzwa kuita kudaro nemhaka yemamiriro ezvinhu asina kujairika kana kuti asingaonekwi akadai senjodzi huru yomusikirwo, kusagadzikana kukuru kwezvematongerwe enyika, kana kuti hondo. Kana tikakanzura kushanya kwacho tichakurumidza kudzosera mari dzese dzakabhadharwa newe kusanganisira dhipoziti. Hatizove nemhosva yekudzosera chero mari yekuwedzera yaungave wakaita (senge inishuwarenzi, mavhiza, majekiseni, uye zvimwe zvinodhura).
- Kana kupfuura mazuva manomwe zuva rekutanga rwendo risati rasvika, iwe unofanirwa kurongazve rwendo rwako nekuda kwemamiriro ezvinhu asingatarisirwi, isu tichazvigamuchira pasina muripo. Mazuva e7 kusvika pazuva rekuenda ticharongazve rwendo rwako asi mari inogona kubhadharwa pazvinhu zvakatodhindwa uye zvakabhadharwa neKiwoito Africa Safaris.
Kilimanjaro inoda kutsungirira, kuzvidzora, uye kushivirira kukwirira. Hapana hunyanzvi hwekukwira hunodiwa. Dambudziko guru rinobva mukufamba kwenguva refu uye oxygen shoma pamusoro pemamita 4,000. Nhambwe dzezuva nezuva dzinotangira pamakiromita matanhatu kusvika gumi nemaviri. Zuva rekukwira makomo rinotora maawa gumi kusvika gumi nemana. Kugwinya muviri uye kujairana kwakakodzera kunoita kuti munhu abudirire.
Nzira zhinji dzinotora mazuva matanhatu kusvika mapfumbamwe. Nzira dzakareba dzinovandudza kujairana nekufamba uye kubudirira pakukwira makomo. Nzira pfupi dzinowedzera njodzi yekurwara nekukwira makomo. Kudzika kunowanzotora zuva rimwe kusvika maviri.
Ehe, vanotanga vanobudirira mwaka wega wega. Unoda kurovedza muviri nguva dzose, simba remakumbo, uye pfungwa dzakanyatsojeka. Unofamba zvishoma nezvishoma kwemaawa akawanda kwemazuva akatevedzana. Ruzivo rwekare rwekukwira makomo runobatsira asi harudiwi.
Rufu haruwanzoitiki kana tichienzanisa nevanhu vanokwira makomo. Zvinofungidzirwa kuti vanhu vanofa kubva pa3 kusvika ku10 pagore kubva pavanhu vanokwira makomo vanodarika 40,000. Zviitiko zvakawanda zvine chekuita nekurwara nekukwira makomo kana zvirwere zviripo. Vatungamiriri vane marezenisi, kufamba zvakanaka, uye kuongororwa kwechiremba kunoderedza njodzi.
Kilimanjaro iri nyore zvikuru. Everest inoda kukwira zvine hunyanzvi, kutonhora zvakanyanya, uye mavhiki ekujairana. Kilimanjaro rwendo rwekukwira makomo rwakakwirira. Hapana tambo kana michina yekukwira inoshandiswa panzira dzakajairika.
Haufanirwe kukwira makomo kana uine chirwere chemwoyo chisingadzoreki, asthma yakanyanya, kana kuvhiyiwa kukuru kwakaitwa nguva pfupi yadarika. Utachiona hwekufema hunowedzera njodzi. Kusagadzirira zvakanaka kwemuviri kunoderedzawo kuchengetedzeka uye kubudirira. Kubvumidzwa kwechiremba kunokurudzirwa kana uine zvirwere zvisingaperi.
